Official] All-Seater Private Room Rakura Utage Shin-Yokohama Branch

2024.06.26

The change of seasons! Let's regulate your autonomic nervous system and get through the change with energy!

Hello, I am the PR person in charge of the Shin-Yokohama branch of Rakuzo Utage, a private room.

During the change of seasons, it is easy for the autonomic nervous system to lose its balance, and some people may feel unwell. In this issue, we will introduce some tips for regulating the autonomic nervous system. We hope you will get through the summer in good health!

Nutritionally balanced diet.

Your diet, which is the basis of your body, is the key to regulating the autonomic nervous system. A nutritionally balanced diet is especially important. Once you have a good intake of protein like meat and fish, you should be aware of the intake of vitamins, minerals, and dietary fiber that help regulate your body's condition.

A special recommendation at the restaurant is the boiled broccoli. It is high in antioxidants and a vitamin that is believed to help relieve fatigue.CIt is rich in Because it is refreshing, it is easy to eat even when the balance of the autonomic nervous system is disturbed and you have no appetite.

Sleep and stretching are also

Getting a good night's sleep and resting the body is also important for balancing the autonomic nervous system. It is said that if you try to be exposed to sunlight at the same time as possible after waking up, it will be easier to fall asleep.

It is also important to take up light exercise such as walking and stretching to release stress. It is recommended to do some light stretching before getting under the covers to moderate the load. Exercise in moderation is important, as too much exercise can cause the body to become agitated and wake up.

Our restaurant is a Japanese dining room with all private rooms.
Private rooms of various sizes are available for various occasions, from small drinking parties, business entertainment, dinners, medium-sized banquets, and large groups.

We will color your banquet with dishes that are popular among men and women of all ages. Please be sure to try our most popular dishes such as sashimi and grilled skewers. We also have original dishes that we are proud of. We hope you will enjoy our specialties.

We look forward to serving you all.

Please call us or check our website to confirm our business days before visiting us.

Phone number: 050-5269-9094

This is the PR manager for the Shin-Yokohama branch of Rakuzo Utage, a private room restaurant!

*Some copyright-free images may be used in the article.

*The contents, course structure, amounts, etc. listed may differ from actual conditions. Please confirm details at the time of reservation.